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Chili (Instant Pot)

Recipe for a 6 quart Instant Pot.

Ingredients

For the chili

  • 2 tsp olive oil
  • 2 lbs ground turkey
  • 10 oz diced onion (1 large onion or 10oz diced onion)
  • 1 1/2 tsp minced garlic
  • 28 oz diced canned tomatoes drain
  • 15 oz tomato sauce
  • 1 cup chicken broth
  • 45 oz canned beans kidney, pinto, black
  • 11 oz canned corn

For the spice mix (see notes)

  • 2 tbs chili powder
  • 2 tsp ground cumin
  • 2 tsp sweet paprika
  • 2 tsp cocoa powder
  • 1 1/2 tsp kosher salt
  • 1 tsp ground pepper

To serve

  • basmati rice steamed
  • cheddar cheese shredded
  • avocados diced

Instructions

  • Turn on the Sauté function on the Instant Pot and select More.
  • Add the olive oil to the pot.
  • Add the meat and cook until browned, breaking up the meat with a spatula as you stir.
  • Add the onions and cook for 3 minutes or until softened.
  • Add the garlic, tomatoes, tomato sauce, broth, beans, corn, spice mix to the pot. Stir well.
  • Turn the Instant Pot to the Chili/Beans setting and place the lid on the pot. Cook for 20 minutes.
  • Release the pressure manually or allow it to release naturally.
  • Serve with steamed rice and assorted toppings.

Notes

  1. Use 40g of spice mix if pre-mixed